Do you experience sudden episodes of intense and overwhelming fear that seem to come on for no apparent reason?

During these episodes, do you experience symptoms similar to the following? racing heart, chest pain, difficulty breathing, choking sensation, lightheadedness, tingling or numbness?

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• Don’t Panic: Taking Control of Anxiety Attacks

• The Don’t Panic Self-Help Kit

• Stop Obsessing! How to Overcome...

• Stop Obsessing! Audio Series

• Facing Panic: Self Help for People with Panic Attacks

• Achieving Comfortable Flight

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